Fit Friday

Well, here's my weekly report. I didn't do as well this week as I wanted to but that leaves room for improvement! I worked out Monday and Friday. Both times, I used a Tae-Bo video by Billy Blanks. It kicked my butt, which I guess is the whole point. I was sore until Wednesday from Monday's workout! So the way I'm figuring, I'll be sore through the weekend and recover just in time to go skiing next week. By the way, I won't be posting a Fit-Friday report next week because we'll be in Jackson Hole. And though I'm certain I won't be working out, I'll get plenty of exercise by hitting the slopes! Be sure to check out Kelly's tips on exercise and diet.

Fit Friday

This may not interest any of you but I know I have a deep desire to get physically fit. So what I'm thinking is that each "Fit Friday" I will give a summary of of how I've done the previous week. Like I said, you probably don't care how much I workout each week but it's a great way to keep me accountable.

Ok, here's my summary for this week:

Mon.- planned to meet a group of friends to go walking @ 5:30, remembered that fact about 7pm.

Tuesday- nothing

Wed.- nada

Thurs. - zilch

Fri. - Meeting friends @ 4:30 to go walking. Hubbie just made dinner plans, we're meeting @ 4:45, guess that means no walking.

Ok, so I pretty much tanked this week. Hopefully, next week will be better! Check out Kelly's blog, she came up with this idea. She lost over 50 pounds in 8 months, woohoo, Go Kelly!